Align Your Self

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Naturally Yoga
Naturally Yoga
Blog about yoga, natural movement and life
Lori Gaspar
6:45 am

Yoga Sutra 1.3

Typically, our Spirit is clouded by our fluctuating thoughts. Think of a lake, the water is transparent when quiet and still but the water becomes cloudy when disturbed by waves. Thus the swirling thoughts of the thinking mind creates a veil and we can't see our own sacredness clearly. Read More