Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216

Chad “White Wolf” Koch

Chad “White Wolf” Koch has been practicing and teaching Tae Kwon Do since 1999. He began teaching yoga in 2010 after practicing with nancy DL hearty of Yoga Journeys to the Heart who specializes in Yoga for Scoliosis and Yoga for Back Care, and Gabriel Halpern of Yoga Circle. He has also added Tai Chi to his teaching schedule. He loves working with children, adolescents and adults and teaches them to seek greatness in their life and never settle for less than they can achieve.

Chad “White Wolf” Koch instructs the following:
  • Teen Yoga for Scoliosis
  • (6) week class series

    These yoga classes are designed specifically for teenagers ages 11-17 with scoliosis. We will cover adjustments and prop use to help teens with scoliosis access the benefits of yoga by increasing strength and flexibility, as well as body awareness to work with your curve instead of against your curve. No matter your situation, whether you have been told to watch and wait, are braced, pre or post fusion surgery, this class is for you. Learn to love your curvy body while you enjoy a fun yoga practice and find a community of other teens with scoliosis. Each student’s spine will be assessed in the first class to tailor your experience of yoga specifically for your curve.Wear comfortable clothes that allow a wide range of movement.
    $100 per session if paid one week prior;
    $110 thereafter
    Additional 4.5% transaction fee added for credit card payment
    No refunds, pro-rates or make-ups for missed classes.