Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216

Tricia Fiske

TRICIA FISKE, 500 E-RYT YACP, Level 3 ParaYoga Instructor, has been a teacher since 1999. She is primary faculty for Prairie Yoga’s Teacher Training programs.Tricia is a leader in the west suburban yoga community and continues to train and influence yoga teachers in the area. She has been studying with ParaYoga founder Rod Stryker since 2000 and is one of the first Level 3 certified yoga teachers in the ParaYoga tradition.
Read about Tricia in Yoga Chicago!

Tricia Fiske instructs the following:
  • 500 Hour Advanced Training: Energetics, Pranayama and Ayurveda Tuesdays Fall 2018
  • (no class September 25 and November 6)
    45 hours
    Advanced Training Core Course Module
    Counts toward 500 Hour certification or you may enroll without pursuing certification

    INSTRUCTORS: Tricia Fiske and Alison Larkin

    PREREQUISITE: Completion of a 200 Hour Yoga Teacher Training Program


    • Enhance your understanding of the energetic, psychological and subtle bodies, with a special focus on the prana vagus and chakras, so that your teaching penetrates deeper layers of being.
    • Experience and learn how to teach deep relaxation and yoga nidra. This includes the use of props to support the body and facilitate deep relaxation.
    • Expand your knowledge, deepen your personal practice and refine your teaching of pranayama.
    • Establish a daily and seasonal routine based upon the principles of Ayurveda.

    Required Books (purchase on your own):
    Light on Pranayama by B.K.S. Iyengar
    Hatha Yoga Pradipika by Swami Muktibodhananda
    The Hidden Secret of Ayurveda by Dr. Robert E. Svoboda

    The yoga teacher training manual is included in your tuition.

    $945 early price paid by Tuesday, August 14, 2018
    $1040 thereafter
    4.5% transaction fee added for credit card payments

    Auto-pay monthly payment option now available!
    Pay your tuition in 3 affordable monthly payments of $362.33 each!
    Click here for payment plan

  • Tantric Vinyasa
  • Tantric Vinyasa utilizes breath-synchronized movement and sequencing to direct energy toward a specific intention. For example, the focus of the class may be on a particular vayu, guna, or chakra. Practice includes the use of asana, pranayama, chanting, bandhas, mudras, and meditation. Geared toward experienced students who want to move their practice deeper and explore the subtle energy body.