Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Iyengar 2-3


This class is taught by:

Maria Luisa Basualdo

Maria started practicing yoga as a teenager and comes from a family of Iyengar yoga teachers. A certified Iyengar teacher since 2000, she has over two decades of teaching experience. Her classes range from vigorous to restorative, and she enjoys working with all levels. Maria has studied with senior Iyengar teachers in the US and Argentina and has traveled several times to Pune, India, to study directly from the Iyengar family. Her primary teacher is Senior I.C.Y.T Lois Steinberg with whom she continues to grow as both a practitioner and a teacher.
Prerequisite: Must have prior experience in the Iyengar method and able to practice sirsasana and sarvangasana or their modifications independently. Class is taught by a certified Iyengar teacher and emphasizes alignment and technique within an intelligently sequenced class. Props are used to facilitate learning and provide support for less flexible students. This mindful approach is highly recommended for for those who want to deepen their understanding of alignment in asana, as well as those with back issues and other muscular or skeletal imbalances. The level 2-3 class is for experienced yoga students and includes inversions such as headstand and shoulderstand.

Upcoming classes:

  • Mon Jan 21 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Jan 24 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Jan 26 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Jan 28 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Jan 31 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Feb 02 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Feb 04 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Feb 07 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Feb 09 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Feb 11 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Feb 14 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Feb 16 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Feb 18 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Feb 21 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Feb 23 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Feb 25 6:00 pm - 7:15 pm with Maria Luisa Basualdo
  • Thu Feb 28 8:00 am - 9:15 am with Maria Luisa Basualdo
  • Sat Mar 02 9:00 am - 10:15 am with Maria Luisa Basualdo
  • Mon Mar 04 6:00 pm - 7:15 pm with Maria Luisa Basualdo