Interested in bringing yoga to your company? Yoga is a great way to boost the productivity and morale of your employees. Yoga can help your team build strength, endurance and flexibility, improving their physical and mental health. Your staff will learn to meet challenges with a calm and focused mind. Our certified yoga teachers will bring the benefits of yoga to you, at your convenience and location.
We provide yoga instruction that is accessible to any level of student and can customize to your unique workspace needs. We specialize in providing physical and mental relief for anyone who works regularly sitting at a desk and working at a computer. Do you have staff whose jobs require manual labor? We can help them take care of their shoulders, back and legs.
Wellness Programs
Fees
$150 Single 45-60 minute yoga session at your facility for up to 20 people.
$400 Three 45-60 minute yoga sessions at your facility for up to 20 people. ($50 discount)
$750 Six 45-60 minute yoga sessions at your facility for up to 20 people. ($150 discount)
Custom Programs also available. We will work with you to create a yoga program that works best for your budget and your needs.
For travel beyond 20 miles, there is an additional fee.
What type of room is best for yoga classes at your facility?
We can typically teach in any carpeted room with lots of open space. Hardwood or gymnasium floors work well too. We are very flexible and have taught yoga in all types of facilities. Depending upon the number of students and number of sessions, we can bring mats for an extra charge or help you purchase mats at a reasonable cost. If your budget is limited, we can practice yoga without mats on a carpeted surface. Please call us if you need help figuring out an on-site location for yoga classes.
For more information, please call Lori Gaspar at: (630)702-8908.