Celebrating 11 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Lori Gaspar
6:43 am

Yoga Sutra 1.1

Today we start with the first sutra - Patanjali states that from here onward the instructions for yoga will be provided. "Now" - is an important word. Yoga is about living and practicing in the present moment, not the past or future. Read More