Celebrating 10 years of yoga teacher training!

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(630) 968-3216     prairieyoga@comcast.net

Creating Peace in a Troubled World

When I hear of the tragedies that others are suffering around the world and right here at home, it affirms my belief that we need to keep teaching and practicing the deep tradition of yoga. The underlying message of yoga philosophy is that we are all connected by a divine essence. So when we hurt another, we hurt ourselves. The practice of yoga helps us see ourselves clearly, who we really are. First we become aware of how our bodies, mind and breath move. Then we slowly realize that we have a deeper aspect that is holy, divine, sacred, complete and perfect. How can we change the world and make it more peaceful? By seeing the Divine in others and acting accordingly, whether it is at your job, the grocery store or at family gatherings


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