Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Dr. J P Davé

Dr. J P Davé came from India to this country as a Fulbright Scholar in 1959, earning a Ph.D. in Education at the University of Chicago. He later earned a PsyD. in Clinical Psychology and was a Professor of Psychology at Governors Sate University until 2000. He works as a consultant and educator at Desert Garden Montessori School in Phoenix, AZ.
Dr. Dave has devoted his personal and professional life to integrating the best of Eastern and Western approaches to psychology, healing, education, and spirituality. He conducts meditation and stress management workshops in India and in the USA, and has produced Integrative Meditation, a CD/DVD based on his research on holistic wellness. Currently he is writing a book, Mindful Parenting: An Inner Work.
Vigorous at 93 years old, Dr. Dave practices mindfulness meditation and yoga every day. He welcomes his students, clients, and friends to remain in touch. His e-mail is jpdavephd@gmail.com. Feel free to contact him.


Dr. J P Davé instructs the following:
  • Yoga Sutras in Your Daily Life
  • In this educational and experiential workshop, we will explore the most salient sutras-aphorisms from Patanjali’s teachings. We will focus on those sutras that explore the nature of the mind, the eight limbs of yoga, mental and emotional afflictions that cause suffering, and the obstacles that come in the way of attaining absolute freedom or liberation. You will have a handout for reciting each sutra in Sanskrit and translation of each sutra into English. We will explore the meaning of each sutra in depth. Of the eight steps of yoga sutra, we will conceptually and experientially explore the last four steps: Pratyahara - tuning out of sensory input; Dharana - choosing a focus; Dhyana - meditation; Samadhi - Absorb in True Self.
     
    $40 paid one week prior;
    $50 thereafter
    Additional 4.5% transaction fee added for credit card payments.