Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Kim Teodori

Kim Teodori, MA, 200 CYT, is a graduate of Prairie Yoga and a certified vibrational sound therapist. She uses restorative yoga and sound to stimulate the parasympathetic nervous system’s relaxation response. She created the Yogic Tarot deck in 2016 as a tool for connecting to your intuition. Her love of learning has led her to pursue advanced trainings in vibrational healing, dream therapy, and Prairie Yoga’s 500-hour teacher training. Kim received her Bachelor of Science in Journalism and Master of Arts degrees from Northwestern University. She is honored to help strengthen your connection to the vital source of wisdom and well-being within you.



Kim Teodori instructs the following:
  • Restore with Sound
  • Calm your nervous system with restorative yoga and vibrational sound. Props comfortably support your body while the soothing ambient tones of quartz crystal and Himalayan singing bowls and chimes induce a meditative state of extreme relaxation. Counteract the effects of chronic stress as you restore harmony to your body, mind and emotions.