Celebrating 10 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Chad “White Wolf” Koch

Chad “White Wolf” Koch has been practicing and teaching Tae Kwon Do since 1999. He began teaching yoga in 2010 after practicing with nancy DL hearty of Yoga Journeys to the Heart who specializes in Yoga for Scoliosis and Yoga for Back Care, and Gabriel Halpern of Yoga Circle. He has also added Tai Chi to his teaching schedule. He loves working with children, adolescents and adults and teaches them to seek greatness in their life and never settle for less than they can achieve. www.whitewolfacademy.com.

Chad “White Wolf” Koch instructs the following:
  • Self Defense Warriors
  • (4) Fridays
    In this self-defense class series, you will learn techniques and strategies to bolster strength in mind and body giving you more confidence. Techniques will be taught, practiced and discussed in a variety of situations from beginner to intermediate. The lessons and techniques will be presented in a way that any physical skill level will benefit from the experience. We will discuss and practice the secret to self defense that starts before any physical defense is required.

    During this four week class series, you will:
    • Learn what it takes to defend yourself
    • Practice defense techniques to use against a push, grabs and bear hugs
    • Learn about using appropriate force
    • Learn how to use your voice for self defense
    • Feel confident in your ability to confront any situation
    Wear comfortable clothes that allow a wide range of movement.
    Open to everyone.

    $108 by Friday, September 1, 2017;
    $120 thereafter
    Additional 4.5% transaction fee added for credit card payment