Elizabeth Vesto, 200 CYT, draws inspiration from many different branches of yoga and studies with Linda Troutman, Lori Gaspar, and Marinda Stopforth. She graduated from Prairie Yoga’s 200 hour teacher training and is currently enrolled in the 500 hour Advanced Training. Elizabeth is a mentor in the All-embracing teacher training, which is geared toward students who want a more gentle or modified approach. She enjoys making yoga accessible to students with different abilities and different body sizes through the use of modifications and props, including plus-size, seniors and chair classes. Elizabeth teaches meditation and has been performing gong baths since 2012.
Elizabeth Vesto instructs the following:
Plus Size Yoga: Saturdays
8-week class series
Plus-size Yoga will stretch, strengthen, and help bring you home to your body. Props will make each pose feel comfortable, and you will be working with the body that you have today – exactly where you are. Grow your yoga practice with joy and kindness by linking breath with movement. And having a great time!
$135 early price paid one week prior to start date;
SPECIALTY CLASS: Pre-registration required.Additional 4.5% transaction fee added for credit card payment. No pro-rates or make-ups for missed classes.