Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Tricia Fiske

TRICIA FISKE, 500 E-RYT YACP, Level 3 ParaYoga Instructor, has been a teacher since 1999. She is primary faculty for Prairie Yoga’s Teacher Training programs.Tricia is a leader in the west suburban yoga community and continues to train and influence yoga teachers in the area. She has been studying with ParaYoga founder Rod Stryker since 2000 and is one of the first Level 3 certified yoga teachers in the ParaYoga tradition.
Read about Tricia in Yoga Chicago!


Tricia Fiske instructs the following:
  • 250 Hour Foundation Yoga Teacher Training Summer 2018
  • Registered Yoga Alliance 200 Hour Yoga Teacher Training Program

    (26) Days, Monday - Thursday
    11:00 am - 3:30 pm
     
    Schedule
    June 11-14, 2018
    June 18-21, 2018
    June 25-28, 2018
    July 9-12, 2018
    July 16-19, 2018
    July 23-26, 2018
    July 30-31, 2018
     
    ADDITIONAL REQUIRED EVENTS
    Trainees must attend all three eventsat an additional charge (fees are not included in the teacher training tuition). Several schedule options available for each event.

    Marinda Stopforth: Fundamentals of Yoga Anatomy
    Options:
    Weekend: Friday evening - Sunday
    September 28-30, 2018
    March 22-24, 2019
    $300 due 3 weeks prior; $350 thereafter

    Nicolai Bachman: Yoga Philosophy Training
    Friday evening - Sunday
    Oct 26-28, 2018
    $300 one month prior; $345 thereafter

    Tias Little or Ali Modell: Prajna Yoga Anatomy and Wisdom Training
    Friday evening - Sunday
    Option with Tias Little:
    April 26-28, 2019
    $410 one month prior; $460 thereafter
    * Schedule & requirements subject to change

    Additional Certification Requirements
    • Complete 15 hours of Fundamentals of Yoga Anatomy training with Marinda Stopforth plus 6 hours of non-contact anatomy workbook.*
    • Attend 15 hours of Tias Little/Prajna Yoga Anatomy and Wisdom Training*
    • Attend 18 hours of elective master yoga teacher workshops.*
    • Attend 12 hours of Sanskrit and yoga philosophy with Nicolai Bachman.*
    • Observe and assist a senior teacher:15 hours.
    • Complete all homework assignments (approximately 3-5 hours per week).
    • Teach 2 community classes.
    • Read 4 of the 6 required books and write a 1-2 page review for each.
    • Teach 2 private yoga lessons and write an overview.
    • Teach yoga to a needy group at no charge (community service/karma yoga).
    • Provide proof of CPR certification.
    • Complete a 20-hour self-study project in a specialty area of yoga that interests you. Present your exploration as a document, video, class or other medium appropriate for your topic.
    • Demonstrate the ability to teach an inspiring Level 1-2 yoga class clearly, safely and appropriately.
    • Fees for required and elective workshops are not included in tuition.
    TUITION*
    $3500 early price paid in full by May 11, 2018
    $3750 regular price thereafter
    $150 additional fee for payment plans.
    4.5% transaction fee added for credit card payments

    Auto-pay monthly payment option now available! Pay your tuition in 3 affordable monthly payments of $1356.33 each!
    Click here for summer payment plan

    10 FREE yoga classes are included with your tuition
     
    *Fees for required and elective workshops are not included in tuition.
     

  • Tantric Vinyasa
  • Tantric Vinyasa utilizes breath-synchronized movement and sequencing to direct energy toward a specific intention. For example, the focus of the class may be on a particular vayu, guna, or chakra. Practice includes the use of asana, pranayama, chanting, bandhas, mudras, and meditation. Geared toward experienced students who want to move their practice deeper and explore the subtle energy body. 

  • 200 Hour Foundation Yoga Teacher Training: Weekends 2018
  • One weekend per month
    Saturday - Sunday
    February 3-4, 2018
    March 3-4, 2018
    April 7-8, 2018
    May 5-6, 2018
    June 2-3, 2018
    July 7-8, 2018
    August 4-5, 2018
    September 8-9, 2018
    October 6-7, 2018
     
    ADDITIONAL REQUIRED EVENTS
    Trainees must attend all three events at an additional charge (fees are not included in the teacher training tuition). Several schedule options available for each event.

    Marinda Stopforth: Fundamentals of Yoga Anatomy
    Options:
    Weekend: Friday evening - Sunday
    September 15-17, 2017
    March 16- 18, 2018
    September 28-30, 2018
    Tuesday evenings: Jan 2 - Feb 6, 2018
    $300 due 3 weeks prior; $350 thereafter
     
    Nicolai Bachman: Yoga Philosophy Training
    Friday evening - Sunday
    Oct 26-28, 2018
    $300 one month prior; $345 thereafter
     
    Tias Little or Ali Modell: Prajna Yoga Anatomy and Wisdom Training
    Friday evening - Sunday
    Option With Ali Modell
    Feb 16-18, 2018
    $375 one month prior; $410 thereafter
    Option with Tias Little
    April 26-28, 2019
    $410 one month prior; $460 thereafter
     
    Additional Certification Requirements
    • Complete 15 hours of Fundamentals of Yoga Anatomy training with Marinda Stopforth plus 6 hours of non-contact anatomy workbook.*
    • Attend 15 hours of Tias Little/Prajna Yoga Anatomy and Wisdom Training*
    • Attend 18 hours of elective master yoga teacher workshops.*
    • Attend 12 hours of Sanskrit and yoga philosophy with Nicolai Bachman.*
    • Observe and assist a senior teacher:15 hours.
    • Complete all homework assignments (approximately 3-5 hours per week).
    • Teach 2 community classes.
    • Read 4 of the 6 required books and write a 1-2 page review for each.
    • Teach 2 private yoga lessons and write an overview.
    • Teach yoga to a needy group at no charge (community service/karma yoga).
    • Provide proof of CPR certification.
    • Complete a 20-hour self-study project in a specialty area of yoga that interests you. Present your exploration as a document, video, class or other medium appropriate for your topic.
    • Demonstrate the ability to teach an inspiring Level 1-2 yoga class clearly, safely and appropriately.
    • Fees for required and elective workshops are not included in tuition.
    TUITION*
    $3500 paid in full by one month prior to the first class;
    $3750 thereafter
    $150 additional fee for payment plans.
    4.5% transaction fee added for credit card payments
     
    Auto-pay monthly payment option now available!
    Pay your tuition in 5 affordable monthly payments of $814.00 each!
    Click here for payment plan>https://clients.mindbodyonline.com/classic/ws?studioid=39844&stype=40&prodId=117

    10 FREE yoga classes are included with your tuition

    * Required and elective workshops, anatomy training, props and books are not included in tuition fees.

    *Schedule & requirements subject to change

  • ADV TT: Energetics, Pranayama and Ayurveda Weekends Summer 2018
  • 45 hours
    Advanced Training Core Course Module
    Counts toward 500 Hour certification or you may enroll without pursuing certification
     
    SCHEDULE
    (4) Weekends in Summer 2018
    Saturday - Sunday, 12:00 - 5:35 pm
    May 12-13 / June 9-10 / July 14-15 / Aug 11-12, 2018
     
    INSTRUCTORS
    Tricia Fiske and Allison Larkin
     
    PREREQUISITE
    Completion of a 200 Hour Yoga Teacher Training Program

    DESCRIPTION

    • Enhance your understanding of the energetic, psychological and subtle bodies, with a special focus on the koshas and prana vayus, so that your teaching penetrates deeper layers of being.
    • Experience and learn how to teach deep relaxation and yoga nidra. This includes the use of props to support the body and facilitate deep relaxation; Expand your knowledge, deepen your personal practice and refine your teaching of pranayama. Establish a daily and seasonal routine based upon the principles of Ayurveda;

    Required Books (purchase on your own):
    Light on Pranayama by B.K.S. Iyengar
    Hatha Yoga Pradipika by Swami Muktibodhananda
    The Hidden Secret of Ayurveda by Dr. Robert E. Svoboda

    The yoga teacher training manual is included in your tuition.

    TUITION
    $945 by April 13, 2018
    $1040 thereafter
    4.5% transaction fee added for credit card payments.

    Auto-pay monthly payment option now available!  Pay your tuition in 3 affordable monthly payments of $362.33 each!

    Click here for payment plan