Lori Gaspar, BFA, MA, C-IAYT, E-RYT 500, MovNat® Level 1 Trainer, is the Director of Prairie Yoga. Known as a "teacher of teachers," she is a certified yoga therapist, served on Yoga Alliance’s Ethics and Standards Advisory committees and was named by Yoga Chicago as an outstanding woman leader in Chicago’s yoga community. She has been featured in Mantra Yoga+Health, Yoga Chicago, and Yoga Teacher Magazine. Lori’s dynamic teaching emphasizes alignment of the body, mind and spirit; mindfulness; and cultivating inner wisdom. Unfazed by the latest yoga craze, she guides students to look within to realize their dharma. Lori has a B.F.A., magna cum laude, in visual communications and a M.A. in design management. She is certified by the Morton Arboretum, Lisle, IL in Home Landscape Horticulture. She is very active in local issues and served for seven years as President, Board of Education, Community Consolidated School District 89.
Lori Gaspar instructs the following:
Multi-style Yoga 2-3
In this multi-style class, experience a variety of intermediate to advanced yoga techniques and sequences to challenge yourself and deepen your practice. Class emphasizes fine-tuning alignment in asana, moving with the breath, innovative sequences and the exploration of the more subtle aspects of practice. May include pranayama, inversions, arm balances, and back bends. Easier levels and modifications are provided for students to progress safely. For healthy, experienced students only.