500 RYT, has been a passionate practitioner of yoga for over 12 years. She is an assistant teacher trainer for Prairie Yoga’s yoga teacher training programs. Reeny received her 500 hour yoga teaching certificate from Prairie Yoga in 2008 and her 200 hour yoga teaching certificate from Moksha Yoga in 2001. She has studied extensively with Tias Little and Gabriel Halpern, with a special focus on therapeutics. Reeny was originally trained as a dancer. Her teaching style reflects her love of movement, imagery and language. Always a student, Reeny enjoys studying yoga with all the excellent local teachers in the western suburbs when she is not busy with her husband and three energetic teenagers.
Reeny Linstrom instructs the following:
Multi-style Yoga 2-3
In this multi-style class, experience a variety of intermediate to advanced yoga techniques and sequences to challenge yourself and deepen your practice. Class emphasizes fine-tuning alignment in asana, moving with the breath, innovative sequences and the exploration of the more subtle aspects of practice. May include pranayama, inversions, arm balances, and back bends. Easier levels and modifications are provided for students to progress safely. For healthy, experienced students only.