Celebrating 10 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Therapeutic Yoga


This class is taught by:

Linda Troutman

Linda Troutman, BS, 500 E-RYT, C-IAYT has practiced Hatha Yoga for over 25 years, teaching since 2000. She is a Certified Yoga Therapist with Yoga North and International SomaYoga Institute, meeting high standards by the International Association of Yoga Therapists. Linda believes that yoga meets you where you are and can be adapted for any person. Her teaching style is a therapeutic mix of Somatics, SomaYoga, precision of alignment, and the breath-synchronized practices of Viniyoga and vinyasa. Linda is certified 500 CYT by Prairie Yoga and teaches students of all ages. She is also a Certified YogaKids® teacher and has a certificate from Duke Integrative Medicine for Integrative Yoga for Senior Professional Training. Linda has been dedicated to mentoring yoga teachers for many years and is a teacher trainer in the 200 & 500 hour Prairie Yoga Teacher Training programs.
For those who want to work on healing from injury, chronic conditions, or any other issue that needs extra-special attention. Each class will allow you to work within your capacity and be adapted for the needs of those who attend. Give yourself this time to focus on healing your body, mind and spirit.

Upcoming classes:

  • Wed May 31 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jun 07 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jun 14 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jun 21 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jun 28 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jul 05 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Jul 12 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Aug 02 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Aug 09 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Aug 16 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Aug 23 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Aug 30 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Sep 06 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Sep 13 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Sep 20 12:30 pm - 1:45 pm with Linda Troutman
  • Wed Sep 27 12:30 pm - 1:45 pm with Linda Troutman