Celebrating 10 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Multi-Style Yoga All Levels


This class is taught by:

Linda Troutman

Linda Troutman, BS, 500 E-RYT, C-IAYT has practiced Hatha Yoga for over 25 years, teaching since 2000. She is a Certified Yoga Therapist with Yoga North and International SomaYoga Institute, meeting high standards by the International Association of Yoga Therapists. Linda believes that yoga meets you where you are and can be adapted for any person. Her teaching style is a therapeutic mix of Somatics, SomaYoga, precision of alignment, and the breath-synchronized practices of Viniyoga and vinyasa. Linda is certified 500 CYT by Prairie Yoga and teaches students of all ages. She is also a Certified YogaKids® teacher and has a certificate from Duke Integrative Medicine for Integrative Yoga for Senior Professional Training. Linda has been dedicated to mentoring yoga teachers for many years and is a teacher trainer in the 200 & 500 hour Prairie Yoga Teacher Training programs.

Marinda Stopforth

Marinda Stopforth, 500 CYT, is a graduate of Prairie Yoga and has been teaching at the studio since 2009. Marinda is a life-long student of yoga and has studied with Gabriel Halpern, Tias Little, Aadil Palkhivala, Kathleen Wright and is inspired by the teaching of Ramanand Patel. Her teaching style presents the wisdom of the "mind-heart-body" connection and offers students a deeper understanding of anatomy and alignment. She continues to explore the application of yoga as a therapeutic tool and teaches a basic course in anatomy for yogis (200 hr certification requirement) and is a faculty member for Prairie Yoga's Advanced Teacher Training Program. Marinda is a CE provider through Yoga Alliance and enjoys teaching workshops on the topics of adjustments, sequencing and the use of yoga props, like the chair and the rope wall. She is certified in aromatherapy, reflexology and is a Reiki Master Teacher. She is a residential trainer in the study of consciousness for The Monroe Institute in VA, with her husband, Bob, and is a certified 1:1 Provider for the Institute of HartMath, CA.

Marina shares her life with her husband and two Rottweilers, Bismarck and Chloe. She welcomes yoga students of all levels with enthusiasm and holds the seat of the teacher with gratitude.
Her motto: "When One person teaches, Two people learn."

A flexible, open-formatted class that will gear itself toward the students that attend. The teacher will provide options for beginners as well as for those with more experience. 

Upcoming classes:

  • Mon May 29 9:30 am - 10:45 am with Linda Troutman
  • Fri Jun 09 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jun 16 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jun 23 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jun 30 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jul 07 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jul 14 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jul 21 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Jul 28 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Aug 04 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Aug 11 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Aug 18 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Aug 25 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Sep 01 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Sep 08 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Sep 15 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Sep 22 9:00 am - 10:30 am with Marinda Stopforth
  • Fri Sep 29 9:00 am - 10:30 am with Marinda Stopforth