Celebrating 10 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Iyengar 1


This class is taught by:

Sharon Carter

Sharon Carter, Intermediate Junior 1 certified Iyengar teacher, began practicing yoga in 1997 to remedy chronic back and neck pain due to postural misalignment and sports related injuries. After considerable improvement, she realized that the key to health and well being lay in the regular practice of yoga. Since 1999, Sharon devoted countless hours studying with senior teachers to learn the methods of B.K.S. Iyengar and to share this knowledge with the yoga community. She is grateful to her main teachers Lois Steinberg and Chris Saudek as well as Patricia Walden, Manuso Manos, John Schumacher, Laurie Blakeney and Kathleen Wright. Sharon has an M.B.A. In Management, is married and a mom to 3 grown kids.
This class is ideal for students new to yoga or new to the Iyengar method. Learn the fundamental yoga postures that you can practice for many years to come. You will learn basic movement principles so that you can perform standing poses, twists, simple inversions, light backbends and forward bends with intelligence and ease. Iyengar yoga emphasizes detail, precision and alignment to minimize the risk of injury or strain, making the postures accessible to all.

Upcoming classes:

  • Fri Jun 02 9:00 am - 10:15 am with Sharon Carter
  • Fri Jun 09 9:00 am - 10:15 am with Sharon Carter
  • Fri Jun 16 9:00 am - 10:15 am with Sharon Carter
  • Fri Jun 23 9:00 am - 10:15 am with Sharon Carter
  • Fri Jun 30 9:00 am - 10:15 am with Sharon Carter
  • Fri Jul 07 9:00 am - 10:15 am with Sharon Carter
  • Fri Jul 14 9:00 am - 10:15 am with Sharon Carter
  • Fri Jul 21 9:00 am - 10:15 am with Sharon Carter
  • Fri Jul 28 9:00 am - 10:15 am with Sharon Carter
  • Fri Aug 04 9:00 am - 10:15 am with Sharon Carter
  • Fri Aug 11 9:00 am - 10:15 am with Sharon Carter
  • Fri Aug 18 9:00 am - 10:15 am with Sharon Carter
  • Fri Aug 25 9:00 am - 10:15 am with Sharon Carter
  • Fri Sep 01 9:00 am - 10:15 am with Sharon Carter
  • Fri Sep 08 9:00 am - 10:15 am with Sharon Carter
  • Fri Sep 15 9:00 am - 10:15 am with Sharon Carter
  • Fri Sep 22 9:00 am - 10:15 am with Sharon Carter
  • Fri Sep 29 9:00 am - 10:15 am with Sharon Carter