Align Your Self

Celebrating 12 years of yoga teacher training!

4701 Auvergne Avenue | Suite 104 |  Lisle, IL 60532
(630) 968-3216     prairieyoga@comcast.net

Mindful Vinyasa


This class is taught by:

Jeannine Majka

Jeannine Majka has been practicing Yoga, Ayurveda and meditation for over 30 years, using the physical and mental health benefits to balance out her athletic lifestyle. Taking up multiple sports at a very young age and throughout her adulthood, her yoga practice has transformed her strength, endurance, focus, awareness and relationships. After leaving corporate finance, her 22 years of experience as a personal trainer, fitness instructor and yogi have provided her with the opportunity to work with children, pre/post natal mothers, disabled adults, seniors to competitive athletes. She is currently teaching yoga at yoga studios, health clubs and several DuPage County Villages to police officers and employees. She wants to cultivate nurturing, alignment based and balanced classes, where challenges will be expected and obstacles overcome.

Rachel Hall

Rachel Lackowski, 500 RYT, LMT, has been practicing yoga for over nine years. She is a graduate of Prairie Yoga's 200 hour teacher training. She has also trained with a variety of teachers who have a wide range of yoga practices behind them, everything from Ashtanga to Tantra. This experience gives her teaching style a unique mixture to pull from, resulting in fun-filled classes that leave you feeling de-stressed, refreshed, and liberated! She is also a licensed traditional massage and Thai massage therapist, and she uses that knowledge of the body to guide her students safely into a deeper asana practice. Rachel continues to take workshops and classes to expand her knowledge so she can give her students the best class experience possible. She is planning on starting her 500 Hour Advanced Yoga Training journey at Prairie in the Fall.

Mindful vinyasa emphasizes combining the breath with movement to create transformation from the inside out. Postures flow seamlessly from one to the other to release tension, build self-awareness and develop healthy movement patterns. Underlying all movements is a strong emphasis on healthy alignment and intelligent sequencing.


Upcoming classes:

  • Sat Jul 21 8:00 am - 9:15 am with Jeannine Majka
  • Sat Jul 28 8:00 am - 9:15 am with Rachel Hall
  • Sat Aug 04 8:00 am - 9:15 am with Jeannine Majka
  • Sat Aug 11 8:00 am - 9:15 am with Jeannine Majka
  • Sat Aug 18 8:00 am - 9:15 am with Jeannine Majka
  • Sat Aug 25 8:00 am - 9:15 am with Jeannine Majka
  • Sat Sep 01 8:00 am - 9:15 am with Jeannine Majka
  • Sat Sep 08 8:00 am - 9:15 am with Jeannine Majka
  • Sat Sep 15 8:00 am - 9:15 am with Jeannine Majka
  • Sat Sep 22 8:00 am - 9:15 am with Jeannine Majka
  • Sat Sep 29 8:00 am - 9:15 am with Jeannine Majka
  • Sat Oct 06 8:00 am - 9:15 am with Jeannine Majka
  • Sat Oct 13 8:00 am - 9:15 am with Jeannine Majka
  • Sat Oct 20 8:00 am - 9:15 am with Jeannine Majka
  • Sat Oct 27 8:00 am - 9:15 am with Jeannine Majka
  • Sat Nov 03 8:00 am - 9:15 am with Jeannine Majka
  • Sat Nov 10 8:00 am - 9:15 am with Jeannine Majka